Barnabas Health Lighten Up 4 Life Challenge is a community-wide weight loss challenge that’s FREE to join! This program provides you resources such as; healthy recipes, cooking and exercise videos and loads of local events to help you lose weight.
With Lighten Up 4 Life, you weigh-in weekly on Monday and you must submit your weight at the end of every month.
For more information visit How to Submit Your Weight
Lighten Up 4 Life 16-Week Sessions
January 23 – May 11, 2012 | May 21 – September 7, 2012 | Sept 17, 2012 – December 14, 2012
Lighten Up 4 Life is a community-wide effort, our community coming together
to offer resources to participants to help them be successful.
